Hailing itself as "the super snack", Pocky Milk Flavour comes packed with 226.33mg of calcium.
The recommended daily intake of calcium varies among different groups of people:
Children: 500 - 700 mg
Adults: 500 mg
Pregnant women: 1200 mg
Lactating women: 1200 mg
Menopausal women: 1200 mg
(Source: Nutrition.com.sg)
It does just makes snacking seem a little more healthy!
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